Wednesday, 7 January 2015

Renell Shorter - Black Hair Basics

Tips from Renell Shorter MS. RAE IS A LICENSED HAIR PROFESSIONAL AND EXTENSION SPECIALIST, SERVICING DALLAS, TX AND DETROIT, MI.

The typical hair and hair follicles of those of African descent are tightly curled, thus producing hair that spirals. Black hair also typically has a larger diameter than Caucasian hair and retains less water, thus its relative “kinkiness.” The many styling methods utilized on Black hair cause concern with hair loss. Black hair is very strong, fortunately so because Black hair styles cause a great deal of stress on the hair and scalp. 

For example, using a hair pick to pick the hair up to a bushy style is a very damaging process due to the constant pulling causing stress on the hair shaft as well as the follicle. In fact, combing Black hair in general can create high stress on Black hair and cause breakage, which perpetuates dryness. Conrowing and braiding are methods of hairstyling that pull the hair tight, and this can cause a great deal of stress on the hair and scalp resulting in hair loss. Braiding that results in the hair being pulled very tight can cause traumatic alopecia, a hair loss that is caused by trauma to the hair and scalp. Traumatic alopecia is usually reversible with proper hair care. 

Hot combs and relaxers used to straighten hair can cause a great deal of heat and chemical damage to hair and scalp, which can also cause traumatic alopecia, and over time can cause permanent hair loss. This becomes especially true when the heat or chemically processed hair is pulled tight by rollers or a hot curling iron. 

Hot oil conditioners are excellent for Black hair, as hot oil treatments contain proteins and polymers vital to repairing the hair cuticles. Hot oil treatments involve heating the oil and putting it into the hair and scalp, then covering the hair with a plastic cap to allow the oil to soak in. Follow the recommendations on the treatment you are using for the amount of time you should leave the treatment on the hair. This process can heal breakages and shinier stronger hair will be the result. 

Consider that hair relaxers commonly used on Black hair contain lye or similar chemicals that break down the hair shaft. Left on beyond the recommended time, these chemicals would eat right through the hair and cause it to fall out in clumps. This is why these same products are used in products like Drano® to clean clogged drains which often are clogged by hair. No-lye relaxers are very popular today, mainly because it leads people to believe that the product is not caustic. This is far from the truth. The combination of calcium hydroxide and guanidine carbonate are combined to form guanidine hydroxide, which could just as easily clean a sink. Repeated use of such products can cause some degree of hair loss, and if scarring occurs while using these chemicals, the hair loss can be permanent in that area of the scalp. One must ask themselves is it wise to place such caustic chemicals in the hair on a regular basis for the sake of desired appearance? The question must be answered by each individual, however the facts should be known. 

There is little that can be done to alleviate this syndrome without changing the typical hairstyles of African Americans. There is a catch-22 concerning relaxing Black hair, since combing natural Black hair causes so much stress and breakage of hair, while chemicals cause so much harm to the hair and scalp as well. There are a few hair-relaxing products on the market that use chemicals and are somewhat less harsh than sodium hydroxide (lye) or its popular equivalent in “no-lye” relaxers: calcium hydroxide (quicklime) mixed with guanidine carbonate. One such product is called Natural-Laxer® and Sahara Clay® by Baka ProductsTM that has been on the market since 1990. This product is all natural and because it does not contain many of the harsh chemicals of commercial relaxers and actually contains only a finely ground plant called Daphne Gnidium and clay from Africa it is figured to be relatively safe. Of course this product does not straighten hair in most instances the same way as commercial relaxers, however it does tend to make Black hair more manageable. There is yet another product on the market that is reported to be 92-96% natural which is called Naturalaxer Kit In A Jar™ that does not require the applicant to comb through the hair during the application, which results in a lot less damage. 

Of course the bottom line is once again, if you can leave your hair in its natural state then you will experience less stress and damage to the hair and thus prevent at least one cause of hair loss. There is a growing segment of the Black population that is becoming comfortable with wearing their hair in natural styles. One such style is dreadlocks. There are many rumors and myths concerning dreadlocks, as there is little proper information available concerning this style, and as with anything that is misunderstood many myths arise around it. Dreadlocks can and must be washed; otherwise they will smell badly like any other dirty hair. The best process to use to wash dreadlocks is to use a residue-free shampoo. Most commercially made shampoos leave residue and can cause hair not to lock, lending fuel to the rumor that hair had to be dirty to form dreadlocks. Clean hair actually locks much better than dirty hair, as dirt is a residue in itself that will inhibit hair from locking. For best results one should use a fragrance free, conditioner free shampoo. Dreadlocks do not react well to oily and greasy substances, yet there are many good substances that are on the market today that will assist you in forming dreadlocks. 

Dreadlocks are formed through a process, not simply by not combing or brushing the hair. Generally, one should start with hair about two inches in length, and the hair should be separated into even squares of hair and twisted gently together using a bonding or gel substance. Many use natural beeswax containing no petroleum, while others use loc and twist gels specifically formulated for locks. Once the hair is separated and twisted into small locks, it is important that they are left alone and allowed to bond naturally. The length of time it will take to lock will depend on the coarseness of your hair, but one can normally expect to wait several months before locks begin to form. While the hair is locking, it will need to be washed. Here is where washing should be extended for a while if possible, so that the hair can be allowed to lock for two weeks to about a month without manipulation. When you do wash your hair, use a stocking cap or “do-rag”, and low-pressure water to make sure that the newly forming locks do not come loose. It will be necessary to rinse for a much longer time than you normally do, because of the lower pressure of the water and the lack of direct manipulation of your hair with your hands. The water is good for your hair and locking process, so this is not a problem. It is also imperative as indicated before that you use a shampoo that does not contain a conditioner and leaves as little residue as possible. A little research on your 

part will be necessary here; your health food store should contain a variety of natural shampoos. Have a skilled professional or a friend re-twist the hair gently, reapplying the twist gel or beeswax that you used previously. Repeat this process every two weeks to a month, the longer you are able to wait the better, and within a few months your hair will begin to lock. Again, if you have a fine grade of hair rather than a kinky grade of hair, a beautician skilled at forming locks (“locktitian”) or a friend who is very familiar with the hairstyle should be consulted. Even though dreadlocks are mainly a hairstyle for Blacks, there are other races that have people that enjoy the hairstyle. In general, it tends to be a style of hair that in the long run will give the hair and scalp needed rest from the rigors of chemical and heat treatments and rigorous combing and brushing, and therefore can contribute to longer life for your hair. 

Tuesday, 11 November 2014

Renell Shorter - Do traditional hair loss remedies have any relevance today?

Tips from Renell Shorter MS. RAE IS A LICENSED HAIR PROFESSIONAL AND EXTENSION SPECIALIST, SERVICING DALLAS, TX AND DETROIT, MI.

Could it be possible that our ancestors got it right with some of their traditional hair loss remedies? Folklore tells us they certainly went to great lengths to find solutions to thinning hair. 

Although each culture had its own approach influenced by local conditions, there seem to have been many examples of common practices. Nettles, for example, formed an important element of traditional hair loss remedies throughout the world. 

The samples outlined here have been sourced from the very informative work "Hair Loss Prevention Through Natural Remedies" by Peters et al. This book provides a wealth of information on this topic and can be easily purchased through Amazon or other good booksellers. 

Rosemary Solution - this herb crops up frequently in herbal texts for its ability to cleanse the scalp and stimulate the hair root. Here is one recipe that features rosemary as its core ingredient. 
Recipe: boil rosemary, sage, peach leaf, nettle and burdock in water. Strain and use to wash hair daily. 

Apple Cider Vinegar - this is mentioned often in folk remedies for hair loss. It is believed to exert a normalizing effect on the scalp's oil glands and has a strong cleansing effect. 
Method: Part hair into sections. Apply two tablespoons of apple cider vinegar directly to the scalp with a moistened cotton ball. Allow between fifteen minutes and three hours before shampooing. 

Essential Oils - essential oils distilled from plants have long been recognized for their ability to improve scalp circulation and encourage cell generation. Amongst the most useful are cedarwood, clary sage, eucalyptus, lavender and rosemary. 
Method: mix ten drops of essential oil with one ounce of carrier oil (jojoba or olive oil). Massage it into the scalp for a minimum of fifteen minutes before shampooing. 

Cayenne Pepper Hair Tonic - the ability of this herb to irritate the skin, increase blood flow and stimulate cell division is well known. 
Recipe: mix four ounces of cayenne pepper with one pint of one hundred proof vodka or pure alcohol diluted with 20 percent distilled water. Let it stand for two weeks, shaking the mixture once each day. Strain through several layers of fine cloth until the mixture is free of pepper. Once or twice a day, rub a small amount onto the thinning areas of the scalp. 

Renell Shorter - Do natural hair loss remedies have any real relevance?

Tips from Renell Shorter MS. RAE IS A LICENSED HAIR PROFESSIONAL AND EXTENSION SPECIALIST, SERVICING DALLAS, TX AND DETROIT, MI.

The effectiveness of modern hair loss treatments is clear for all to see, but many people simply prefer not to use strong chemicals or non-natural substances. 

If you fall into this category, does this mean you'll just have to accept an ever-decreasing head of hair? The answer to this is an unequivocal NO! 

Many natural hair loss remedies, both traditional and contemporary, have shown their worth in reducing and reversing hair loss. They are also perceived as being free from side effects and even deliver additional health benefits. 

Why then, don't we hear a lot more about these natural hair loss remedies? Simply because claims of cures cannot be made without FDA approval, and obtaining the FDA seal of approval involves lengthy and expensive scientific research that only major companies can afford. Even the biggest companies could not recoup the costs of such a process as no-one can control the rights to common natural substances such as basic foods and vitamins. 

The big question however is, do natural hair loss remedies work? Firstly, hair growth at root level is a living part of the body that depends on sound nutrition, just like any other part of the body. The importance of vitamins, minerals and other nutritional elements in maintaining healthy hair cannot be disputed. 

Secondly, the role of herbs and plants in treating numerous ailments is receiving increased recognition after years of neglect, and hair loss is no exception. Many herbal remedies for both internal and external use are offering new hope to people suffering from premature hair loss. 

Thirdly, traditional hair loss remedies may still have something to offer. Ancient literature and folklore reveal that our ancestors went to great lengths to treat thinning hair. Some of the more acceptable traditional approaches are now being incorporated into many potential treatment regimes. 

Wednesday, 22 October 2014

Renell Shorter - Do natural hair loss remedies have any real relevance?

Tips from Renell Shorter MS. RAE IS A LICENSED HAIR PROFESSIONAL AND EXTENSION SPECIALIST, SERVICING DALLAS, TX AND DETROIT, MI.

The effectiveness of modern hair loss treatments is clear for all to see, but many people simply prefer not to use strong chemicals or non-natural substances. 

If you fall into this category, does this mean you'll just have to accept an ever-decreasing head of hair? The answer to this is an unequivocal NO! 

Many natural hair loss remedies, both traditional and contemporary, have shown their worth in reducing and reversing hair loss. They are also perceived as being free from side effects and even deliver additional health benefits. 

Why then, don't we hear a lot more about these natural hair loss remedies? Simply because claims of cures cannot be made without FDA approval, and obtaining the FDA seal of approval involves lengthy and expensive scientific research that only major companies can afford. Even the biggest companies could not recoup the costs of such a process as no-one can control the rights to common natural substances such as basic foods and vitamins. 

The big question however is, do natural hair loss remedies work? Firstly, hair growth at root level is a living part of the body that depends on sound nutrition, just like any other part of the body. The importance of vitamins, minerals and other nutritional elements in maintaining healthy hair cannot be disputed. 

Secondly, the role of herbs and plants in treating numerous ailments is receiving increased recognition after years of neglect, and hair loss is no exception. Many herbal remedies for both internal and external use are offering new hope to people suffering from premature hair loss. 

Thirdly, traditional hair loss remedies may still have something to offer. Ancient literature and folklore reveal that our ancestors went to great lengths to treat thinning hair. Some of the more acceptable traditional approaches are now being incorporated into many potential treatment regimes. 

Other articles in this series tackle each of these areas in much more detail but you can find out more now by visiting the site listed below. 

Thursday, 25 September 2014

Renell Shorter - 17 Top Tips For Great Holiday Hair

Tips from Renell Shorter MS. RAE IS A LICENSED HAIR PROFESSIONAL AND EXTENSION SPECIALIST, SERVICING DALLAS, TX AND DETROIT, MI.

When you are away from home in a different climate your hair will be subjected to weather it is not used to. 

Your hair needs to be protected in the same way that you do with your skin. UV rays are very harmful to your hair affecting the pigment, strength, shine and vitality. 

For your skin you take with you cleanser, moisturizer, sunscreen and after-sun lotions so for your hair take shampoo, conditioner, hair sunscreen and styling products. 

Cold Climate 

1. Cold temperatures weaken your hair and susceptible to damage. Flyaway hair tends to be subject to static. Hair should be well conditioned and protected by wearing a hat. 

2. If you have frizzy hair use a leave-in conditioner and take a deep moisturizing mask with you on holiday. All hair types will benefit from using a heat protection spray and serum to keep the elements out and keep the moisture in. 

Humid climate 

3. Hair expands just like it does when it is wet in a humid climate. This will make your hair fluffy or if it is curly, frizzy. 

4. For all hair types, a pre-holiday deep conditioning treatment is a must to nourish the hair and seal the cuticles, as you want to prevent excess moisture from entering the hair shaft. 

5. If you have fine hair use a light leave-in conditioner from mid-way down the hair to the ends and use a serum to seal the ends after blow-drying, being careful not to overdo the serum on fine hair. 

6. If you have curly and/or frizzy hair then you need to seal the cuticle (the outside of your hair) to minimize the additional frizziness that results in humid weather. 

7. Use a leave-in conditioner very morning. Use an anti-frizz serum to coat and seal the cuticle.

Hot and dry climate 

8. The sun strips the hair of its natural oils and dry heat increases this effect. UV rays attack your hair and the resulting free radicals damage the hair. The weakened cuticle causes the hair to become dehydrated, allows the bleaching and fading of the color pigment as well as split ends. 

9. To protect your hair 100 rom sun damage wear a hat! 

10. Deep conditioning your hair before your holiday is essential. 

11. If you have fine hair use a wash your hair with a gentle shampoo and use a light leave-in conditioner with UV protection. Use a sun-protection spray containing a UV filter to screen your hair from the effects of the sun and seawater and re-apply after going in the sea. 

12. If you have curly hair use a moisturizing shampoo and a leave-in conditioner to minimize dryness. Apply a nourishing hair mask whilst you are away to deep condition your hair. Use a sun-protection spray containing a UV filter to screen your hair from the effects of the sun and seawater and re-apply after going in the sea. 

13. If you have frizzy hair use a sun-protection spray containing a UV filter to screen your hair from the effects of the sun and seawater and re-apply after going in the sea.Use a rich leave-in conditioner with UV protection each morning and apply a hair mask every other day during the holiday. 

14. When you have been swimming in the sea always wash the salt out afterwards. 

15. Chlorine from the swimming pool is extremely damaging when combined with the effects of the sun, wet your hair in the shower before hand and protect your hair with a leave-in conditioner preferably one containing a UV filter. Wash your hair thoroughly after swimming. 

16. Hair grips and bands are an extremely useful item to have on holiday and offer a quick-fix solution for hair care problems. 

17. Don't forget your travel plug to ensure that you can still use your hairdryer and other electric hairstyling equipment whilst abroad. 

Tuesday, 16 September 2014

Renell Shorter - Dressing Your Bridesmaids

Tips from Renell Shorter MS. RAE IS A LICENSED HAIR PROFESSIONAL AND EXTENSION SPECIALIST, SERVICING DALLAS, TX AND DETROIT, MI.

For a bride, shopping for bridesmaid dresses can be one of the most difficult aspects of wedding planning. How can the bride find a gown for her maids that will display her own taste, look great on every girl and will fit into the financial picture? 

There are so many colors and styles of dresses to choose from. The bridesmaids themselves may vary greatly in size and they want a flatteringly gown that makes them feel good. The bride and her bridesmaids may be in their mid-20’s or older and want a more sophisticated look in the bridesmaids gown. The bride also has the task of choosing a dress that will look good with each girl’s skin tone, hair color and figure. 

Choosing the right gown can be a challenge, but it’s not impossible. The bride should start the decision process early. It’s ideal to actually place the order for the gowns about four months before the wedding. This will allow time for alterations, shopping for shoes and other accessories and leave time to dye the shoes to match the gown. The bride will find it most helpful to shop with the one bridesmaid whose fashion sense she shares. The ultimate decision about the perfect bridesmaid gown will be the bride’s. 

The first step to choosing a bridesmaid gown is to determine the formality, style and fabric of the wedding gown. The bridesmaid dresses shouldn’t overpower or clash with the wedding gown. For today’s more simple bridal styles, nice detailing in the maids gowns creates a good look for the group. Back accents like straps, halter tops and simple beading are important for ceremony photography. A quality gown of good fabric and construction is necessary for the active bridesmaids who will be walking, dancing or running errands. Who needs to worry about seams splitting apart or buttons falling off during the wedding? 

The next step for most brides is choosing the gown color. This can be done by looking at bridesmaid swatches in the bridal shop. Most manufacturers make bridesmaids dresses in anywhere from a few colors to as many as fifty. Choosing the actual color will narrow the choice of gowns to a more manageable number. 

The bride must then consider the size ranges and figure types of her maids. Most bridal parties have an average of two full-figured members. If this is the case, many times it’s best to begin choosing a gown style with the larger maids in mind. Some larger girls feel comfortable in spaghetti straps or even strapless gowns, but many would rather have at least a short sleeve or perhaps a shawl. The smaller girls can usually wear any style. A-line styles look good on most everyone. A two-piece style with a longer top covering the hip bone is another good style. Almost 50% of wedding parties will include a pregnant bridesmaid. Extra fabric can be ordered to create a maternity side panel. A few designers are now creating maternity bridesmaids. 

A new marketing trend for bridesmaids is the idea of separates. Most manufactures now feature at least some of their styles in separate tops and skirts. Separates offer some flexibility for the maids as they are able to choose different sizes for the top and skirt and can accommodate many different figures types. The bride can also choose the color and manufacturer of the separates while letting the maids have the freedom to create a style they will be comfortable in. 

In these sensitive economic times, many gown manufacturers are adjusting their prices to meet everyone’s financial needs. Many designers have lowered their prices with no reduction in the quality of the garments. This year’s selection of gowns should meet the approval of everyone in the wedding party. 

The bride may save time by doing her preliminary shopping online. She can narrow her choices and email styles she likes to her maids. Shopping on the internet may be the most logical choice for some brides when her maids live in different parts of the country. Online ordering entails the maids obtaining their own measurements and alterations which must be done correctly for the best fit. Be sure to order very early to allow extra time for shipping the gowns. 

The bridesmaid look is not complete without shoes and accessories. Shoes are available in many styles in fabrics which can be custom dyed to match the gown. Also popular are the clear vinyl shoes in strappy sandals some with changeable colored ribbon straps. One shoe company is now producing 100% silk shoes with leather soles in colorfast fabrics available in 9 styles in 15 colors that can be special ordered for delivery in about one week. Matching wrist or elbow gloves offers a sophisticated look. A simple rhinestone or pearl necklace and earring set will enhance the look of your maids. 

With all the choices in bridesmaid gowns available today, every member of the wedding party should be happy with the final results and will spend the wedding day celebrating with the bride and her groom. 

Friday, 12 September 2014

Renell Shorter - 11 Tips for Voluminous, Healthy Hair

Tips from Renell Shorter MS. RAE IS A LICENSED HAIR PROFESSIONAL AND EXTENSION SPECIALIST, SERVICING DALLAS, TX AND DETROIT, MI.

Hair is the one part of our body most of us wish were a little fatter. And while some women are born with thin hair, many will develop it over time. "Usually, women have breakage or hair loss caused by chemical treatments or flatiron abuse, but a health condition like anemia or a thyroid problem can also be the culprit," says Francesca Fusco, M.D., an assistant clinical professor of dermatology at Icahn School of Medicine at Mount Sinai School of Medicine. Other common causes include stress and hormonal shifts (women may shed hair for up to a year after having a baby). If you notice dramatic or unexplained hair loss, see your doctor. Everyone else: Try these simple mane-thickening moves!

Products and Treatments

Keep It Clean
The squeakier fine hair is, the better (and bigger) it will look. "Like your facial skin, scalp tissue holds a lot of bacteria, and when combined with oil, it can weigh down the hair and impede healthy growth from your follicles over time," says Elizabeth Cunnane Phillips, a trichologist at the Philip Kingsley Clinic in New York City. Shampoo daily with a clarifying formula. Try: L'Oreal Professionnel Volumetry shampoo ($23.50, at salons), which contains antibacterial, deep-cleansing salicylic acid. Chase with conditioner applied to the mid-shafts and ends only.

Do a Scalp Massage
Your scalp is the bedrock of your hair—keep it healthy, and your hair will grow in healthy, says Phillips. Once a week, swap your usual shampoo for one with mint or menthol, which is thought to help stimulate circulation, and massage it into your entire scalp (sides, nape, and crown) with the pads of your fingers for two minutes, then rinse. Try: Pantene Pro-V Weekly Deep Cleanse ($5, at drugstores), which contains mosa mint oil.

Deep-Treat
Being married to your flatiron or getting highlight-happy can put you on the fast track to thin hair. "High heat and chemical overload can weaken and dry out the hair, leading to breakage called trichorrhexis nodosa, and can put a strain on hair follicles and prevent healthy hair growth," says Fusco. Once a week, after shampooing, thoroughly rub a rich treatment mask into your scalp and hair, and rinse after three minutes. Try: Clear Scalp & Hair Deep Hydrating Treatment Mask ($5, at drugstores), which contains vitamins B5 and E and proteins to help strengthen hair over time, making it less likely to snap off.

Be Picky About Products
Thickening sprays and mousses are like puffer jackets: They give the illusion of bulk. "Both contain polymers that coat the hair and make it seem bigger," explains Phillips, who recommends a spray formula for straight hair, and a mousse to add definition to waves or curls. If using a spray, distribute it evenly through damp hair from roots to ends. Try: Rene Furterer Volumea volumizing conditioning spray ($26, at salons). For mousse, rake an egg-size dollop through damp hair, then style. Try: Garnier Fructis Style Sky-Hi Volume Mousse ($4.29, at drugstores).

Bring on the Hair Spray
It does more than simply lock your style in place. "Hair spray is very buildable, plus, you can brush it out as you go, and it gives hair this amazing thick, nonsticky feel with a little lift," says Benjamin Mohapi, a Los Angeles hairstylist. Try: Oribe Thick Dry Finishing Spray ($37, oribe.com), which has panthenol to swell the hair shaft as you spritz.

Style Secrets

Get Bigger Buns
Doughnuts help increase your size in more ways than one. When used on your head, the foam kind "can fool everyone into thinking you have a ton of hair," says New York City hairstylist Natasha Leibel. Try: Conair Bun Maker ($5, at drugstores). Make a high ponytail and secure. Place the doughnut around the elastic, lift the pony straight up, then slide the doughnut to the tail's tip. Roll it toward the base, distributing the hair evenly around the doughnut as you go.

Feel the Heat
Hot rollers are perfect for creating not only big waves but also root lift and bounce, which curling irons can't usually do. "Plus, they don't get as hot, so they're far less damaging on fine or thin hair," says New York City hairstylist Tommy Buckett. Lift sections of dry hair at your crown, wrap your ends around the roller, and coil it down toward your scalp. After 15 minutes, remove, run your fingers through your hair, and finish by misting hair spray all over (make sure you blast your roots for extra lift). Try: T3 Voluminous hot rollers set ($99, at Sephora).

Brush Up
A round, natural-boar-bristle brush—a thick-haired girl's dream for smoothing and polishing—is kryptonite for the fine camp. "It pulls the hair so taut that it makes the cuticle flat and skinny, while a round ceramic one lets you shape hair and maintain a little bit of volume and texture," says Buckett. To do a mega-body blowout, wrap each section of hair around the brush, lift, and aim your blow-dryer at the roots. Try: Goody Style Gwl Hot Round Brush ($6.89, at Target).

Color and Cuts

Go Streaking
"Seeing things" isn't usually good, unless it's more hair you're seeing. . .and highlights can make that happen. "Tonality and depth create shadows and a 3-D effect, so hair looks thicker," says Kyle White, a colorist in New York City. Have your colorist paint chunky highlights on the front of your hair that gradually get thinner toward the crown, and leave underlayers untouched for the most natural effect (ask your colorist about using an oil-based lightening agent, which contains up to 70 percent oil and gently lifts color while conditioning hair and preventing breakage, says White). Top highlights with a gloss, which adds shine and also—surprise!—imparts a nice volume boost. "Glosses deposit pigments onto your hair's cuticle, which can help it appear fatter," says White. Hit the salon or use an at-home version. Try: John Frieda Colour Refreshing Gloss ($13, at drugstores) weekly.

Find a Happy Medium (Hue)
Blonde-aholics, take note: "Very light hair colors can trick the eye into thinking it's seeing scalp, which makes hair look thinner," says White. But ultra-dark hair doesn't do you any favors either, because the contrast makes even the tiniest glimpse of scalp more noticeable. The best shade, says White, is a light to medium brown, which will make hair look denser without drawing attention to the scalp.

Start Snipping

A simple trim can also buy you some bounce. "Fine hair is easily weighed down, so I always tell my long-haired clients to lose a couple of inches for instant body," says Buckett. If your hair is thin from damage, get a blunt cut to remove broken ends and make the bottom of your hair look thicker. If allover oomph is what you're after, add long layers (short ones can appear straggly).